Hydrate Detox Water

 

Ingredients:

Watermelon | Mint | Lime

How to enjoy:

Using 1 large slice of watermelon, cut it into mini slices. Then cut 2 slices of lime and prepare 5 to 7 mint leaves. Add all the ingredients into GLOW Bottle that is filled up with 400ml of chilled water. Allow to sit for 5 mins or agitate to infuse. Use top attachment of tea infuser to hold in the fruits and filter as you drink.

400ml | Room Temperature or Refrigerated | 3-5 mins 

When:

Perfect for post work out and hot weather. 

What does it do for me?

•   Provides hydration

•   Reduces inflammation

•   Relieves muscle aches and sore

•   Aids digestion & constipation

•   Relief from fatigue and headache

 

WATERMELON
Rich in Vitamin C, B6, and A, Potassium and Magnesium.
Great for hydration
Made up of 92% water and full of important electrolytes, watermelon is a great snack to have on hand during the hot  summer months to prevent dehydration.
 
Reduces inflammation
Choline is a very important and versatile nutrient in watermelon that aids our bodies in sleep, muscle movement, learning and memory. Choline also helps to maintain the structure of cellular membranes, aids in the transmission of nerve impulses, assists in the absorption of fat and reduces chronic inflammation.
 
MINT LEAVES
Assists and aids digestion whilst being soothing on the stomach. Provides relief from nausea, depression, fatigue and headache, treatment of asthma, memory loss, and skin care problems.   
 
 
LIME
Helps with weight loss, skin care, improved digestion and relief from constipation.