Get Healthy With Every Bite

For those who have never been to a healthy food café or restaurant, never underestimate the taste and flavor of items from their menu. Whatever they lack in meat, they make up for with fresh greens and natural seasonings.

- Fireflyz Magazine

In good healthy company

Head to this Bangsar café for healthy vegetarian meals that are flavourful and refreshing, writes Aznim Ruhana Md Yusup - New Straits Times.

Read more.

Healthy nasi lemak for Beckham

The former global football superstar is ready to get a taste of Malaysia by chowing down on some good ol’ nasi lemak as part of the AIA Healthy Living Tour.

The man called “Becks” will sample three variations of the national dish which has been given a healthy spin by local restaurants.

The Good Co, Meal in Box and dahmakan are the outlets ready to step up to the plate for the former England captain, an athlete who spent decades playing football at the topmost level.

Read more at Malay Mail Online

Eat Drink KL

Eat Drink KL

To round out the selection, we favour the Mindful Jar (RM14.90; overnight rolled oats, mango, muesli, hedjmool dates, maple, passion fruit), Skinny Dip (RM12.00; juice of lotus root, green apple, jicama, lemon, wild honey, mint), IronMan (juice of beetroot, goji berry, ginger, lemon, carrot, apple) & carob peanut latte (RM14; coffee beans come from VCR). The Good Co. hopes to have its products available soon at gyms & other locations; deliveries are also possible.

Read more

Hanie Hidayah

The Good Company in Bangsar is one that's worth checking out. I had the pleasure of trying out their canapes over a launch party and I dare say that I spent most of my time trying out each  andevery one of them. I had a lunch amount of canapes as they were oh-so-tasty!

Sean Yoong

Each salad pot costs between RM15.90 & RM20.90, justifiable for substantial servings of fresh, quality ingredients, with each recipe conveying pleasantly distinct, well-balanced dynamics.  To round out the selection, we favour the Mindful Jar, Skinny Dip, IronMan & carob peanut latte.  

Monica Tindall

After indulging in several dishes, I felt full and satisfied, but not stuffed and heavy. There are also pre-packed options available at The Good Co. – handy for those on the run looking for a healthy bite to grab and go. I did pick up a couple of layered salad pots to eat at home on the way out, and I loved them both.